Take the first step toward transformation—secure your sessions today!

Comprehensive Breath Therapy Package

Package Details:

• Initial Intake (1 Hour): We’ll explore your challenges, uncover your unique needs, and create a personalized plan.
• Follow-Up Sessions (Weekly or Bi-Weekly):
  • 4 Tailored Sessions: Each 45-minute session builds on the last, teaching you techniques to release stress, improve sleep, and balance your emotions.
• Flexible Delivery: Online (via Zoom) or in-person for local clients.
• Exclusive Extras:
  • Guided breathwork audio to support your practice between sessions.
  • A simple tracker to monitor your progress and celebrate wins.
  • Email or text support for encouragement and accountability.
  • Scheduling of sessions starts December 16th.