A sacred space for women 35+ to slow down, breathe deeply, and connect with their evolving bodies.
Who It’s For:
Women in perimenopause who are:
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Tired of feeling burnt out, foggy, or “off”
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Craving connection with others who understand
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Looking for natural ways to support hormonal changes
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Ready to care for their bodies without shame or restriction
What You’ll Experience:
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A soulful 1–1.5 mile walk to ground and open the body
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A guided breathwork session to release stress + support hormone health
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Hormone-balancing smoothies and community reflection
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Live Q&A with an OBGYN to demystify hormone changes
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Bonus gift for the first 5 early birds
What’s Included:
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All activities + materials
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Access to OBGYN Q&A
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Customized smoothie
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Early bird goodie bag for first 5 signups
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An intimate, safe space with 14 other women
Why You’ll Love It:
This isn’t just an event. It’s a pause…
To listen to your body.
To learn about your hormones.
To exhale and know you’re not alone.
Pricing: